View Workout (Heather Miller)
3.11 katy
September 7, 2011 (Morning)
Exercise Type: Run
Comments:
starting to see suspicious ppl on the trail... yesterday pretty sure he was running from the law... today... not quite sure on the story...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 28:25 | 9:08 / Mile | Easy | NB 1064 |