View Workout (Scott Nichols)
1st logged Run
August 28, 2011 (Morning)
Exercise Type: Run
Weather: clear 82 degrees wind not noted
Comments:
My first logged run. Have been running pretty regular since April. Decided to track progress to see if I am improving at all....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.24 Miles | 39:05 | 12:03 / Mile | Training |