View Workout (John Holleran)
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(Untitled)
January 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
500m-70.96, 7th place
800m-2:01.6 DMR split, 10:36 DMR, second place
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
|
|
Race
|
brooks ghost
|