View Workout (Adam Krueger)
Harvester Park Long Route
September 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 degrees, sunny, breezy, beautiful
Comments:
Felt great today, not quite sure why but I did. The weather was perfect, cool and breezy. I haven't felt as good as I did today in a long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 35:30 | 7:19 / Mile | Steady State | Saucony Ride 2 (pair 2) |