View Workout (Ricky Mulroy)
no workout
September 6, 2011 (Afternoon)
Exercise Type: Run
Weather: Wet
Comments:
skipped the workout because of my hip, which began bothering me a lot more recently. easy 40 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Easy | Mizuno Wave Rider 14 |