View Workout (Christopher Marsh)
Long Run
September 5, 2011 (Morning)
Exercise Type: Run
Comments:
Felt terrible in the beginning (ate too much)
by the end i felt better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:00 | 7:16 / Mile | Saucony Kinvara 2 |