View Workout (Jesse Paul Houchens)
Hocking Trail West
September 7, 2011 (Morning)
Exercise Type: Run
Comments:
Great run; however, ingrown toenail is worse. I will take tomorrow off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:09:31 | 7:43 / Mile | Long |