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September 6, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.24 Miles 43:55
2.0 Miles 15:00 7:29 / Mile Warmup  
2000.0 Meters 6:55 5:33 / Mile Tempo  
3.0 Miles 22:00 7:20 / Mile Cooldown  

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