View Workout (Ebrima Noble )
ran to work
September 8, 2011 (Morning)
Exercise Type: Run
Weather: bit cold
Comments:
ran to work had discomfort in righ hip from start calmed a bit through run. felt ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy |