View Workout (Michael O'Brian)
Back?
September 7, 2011 (Night)
Exercise Type: Run
Weather: Dark, Warm/Humid, Breezy
Comments:
ran to nates, caused some mischief, ended up back here. foot still hurts.
http://www.gmap-pedometer.com?r=5068390
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 54:30 | 6:36 / Mile | Training | Asics Gel-DS Sky Speed |