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(Untitled)

September 8, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.03 Miles 4:48
1.0 Miles Warmup  
800.0 Meters    
300.0 Meters 0:45 4:01 / Mile    
1200.0 Meters 4:03 5:25 / Mile Interval  
1200.0 Meters    
1200.0 Meters    
1200.0 Meters    
1200.0 Meters    
2600.0 Meters Cooldown  

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