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day 14

September 8, 2011 (Morning)

Exercise Type: Run

Weather: mostly cloudy, mud hills, 74 F, dew pt temp=66F

Comments:
3:15-5:35p.m.
absent:
leahey

injured:
capelle ankle
coulter cramps, upset stomach from school lunch maybe
fisher knee
greene foot.
mccormick shins...getting better!!!!!
meyers will find out results soon
nate knee
skinner shins

1600m warmup
2.8 miles savon street rte
2 miles on rr bed
0.6 miles (2 big hills from soccer field to field hockey fld-each hill is 0.3 miles)