View Workout (Noah Chauvin)
Difficult easy run
September 8, 2011 (Morning)
Exercise Type: Run
Comments:
It's been a long time since I felt this bad on a long run, physically.
Mentally, I felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:08:06 | 8:00 / Mile | Saucony Grid |