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Lactic 200s

September 6, 2011 (Afternoon)

Exercise Type: Run

Comments:
Erased and don't quite remember.

Distance Duration Pace Interval Type Shoes
1.75 Miles 0:00
200.0 Meters   GT 2150
200.0 Meters   GT 2150
200.0 Meters   GT 2150
200.0 Meters   GT 2150
200.0 Meters   GT 2150
200.0 Meters   GT 2150
1.0 Miles Cooldown GT 2150