View Workout (Patrick Spencer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Swim

September 9, 2011 (Afternoon)

Exercise Type: Swim

Comments:
I did 3x200s. It was pretty easy.

Distance Duration Pace Interval Type Shoes
0.68 Miles 0:00
275.0 Meters Warmup  
550.0 Meters    
275.0 Meters Cooldown  

Share on Facebook | Public Link