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day 15

September 9, 2011 (Morning)

Exercise Type: Run

Weather: sun, 75, dew pt=63F

Comments:
3:15-4:40

absent:
dilego
leahey

injured:
mccormick
meyers
skinner

1600m on track then run to
1 mile on rr bed

gave out shorts:
greene s1
thurber L7
tom L10
sean s2
sevack L5
will L8
brett L old school w/mesh inner lining (no number visible)
mitchell XL13
adam s3
callaghan m6(old school w/ inner mesh)
nate L11
skinner L9
ryan L6

tom took old jersey top L10: needs to return new jersey

Distance Duration Pace Interval Type Shoes
1.9 Miles