September 9, 2011 (Morning)
Exercise Type: Run
Weather: sun, 75, dew pt=63F
Comments:
3:15-4:40
absent:
dilego
leahey
injured:
mccormick
meyers
skinner
1600m on track then run to
1 mile on rr bed
gave out shorts:
greene s1
thurber L7
tom L10
sean s2
sevack L5
will L8
brett L old school w/mesh inner lining (no number visible)
mitchell XL13
adam s3
callaghan m6(old school w/ inner mesh)
nate L11
skinner L9
ryan L6
tom took old jersey top L10: needs to return new jersey
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.9 Miles |