View Workout (Michael O'Brian)
Back??
September 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Warm/Humid, Breezy
Comments:
shorter run because my foot still hurts a little, but it is feeling better, i guess. 6x strides on the park.
http://www.gmap-pedometer.com?r=5070610
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:30 | 6:50 / Mile | Easy | Asics Gel-DS Sky Speed |