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ugh

September 9, 2011 (Morning)

Exercise Type: Run

Comments:
felt pretty terrible. enjoyable run with emilie and brooke, just because they are such lovely company, but i felt pretty terrible. i'm all stuffy and couldn't catch my breath, and my head hurt some. So...no long run this week.
stretch, nap, abs 8x30, hips

Distance Duration Pace Interval Type Shoes
6.0 Miles   Brooks Launch