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Sick Run

September 8, 2011 (Morning)

Exercise Type: Run

Comments:
Felt like shit all day today, sore throat, the works. For some reason classes weren't terrible though. We met at Grace Hall at 4:15 and warmed up a mile and then went back to stretch. Then coach gave us mileage and sent us all down center street. I had 9 with Soltan and Lyle today. Flach and Evans went 12 to make up doubles. All the other sophomores had 8. On our way back down main street, coach was running in front of us and we caught up to him. He ran with us all the way to the canal bridge and talked to me about our recruits for next year. We did strides on the canal and they felt like death, so I stopped after two. This is where we met up with the rest of the team and we all ran back together. We then did core in the lobby of Grace and got a good bone in. I feel awful right now though.