View Workout (Joseph Kachovec)
(Untitled)
September 9, 2011 (Afternoon)
Exercise Type: Swim
Comments:
Got to the pool late so I could not get an hour in, no cramps and was kicking better than I have been before but I mean its still swimming not running so w/e
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |