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High SI

September 9, 2011 (Morning)

Exercise Type: Run

Comments:
1.15, 3.27 ,1.15, 3.28, 1.15, 3.28, 1.15, 7.11, 1.15,3.38, 1.14, 3.39, 1.14, 3.32, 1.16, 7.24, 1.17, 3.42, 1.16, 3.42, 1.18, 3.48, 1.14

Distance Duration Pace Interval Type Shoes
4.98 Miles 0:00
1.0 Miles Warmup  
4800.0 Meters Interval  
1.0 Miles Cooldown  

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