September 9, 2011 (Night)
Exercise Type: Run
Weather: 77, humid
Comments:
7:30pm after work, just really tired. The Europeans need to get their shit together and quit ruining my weekends.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 53:54 | 7:11 / Mile | Easy | Asics Gel Nimbus #10 |