View Workout (Jackson Cabo)
BFEC River Trails
September 9, 2011 (Morning)
Exercise Type: Run
Comments:
With Willy and Dylan. Felt fine. 6 x 80m strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 0:00 | |||
| 3.0 Miles | Brooks Adrenaline GTS X | |||
| 480.0 Meters | Brooks Adrenaline GTS X |