View Workout (Alex Bonus)
Run
September 9, 2011 (Afternoon)
Exercise Type: Run
Comments:
Easy run. Felt crappy and tired. Not pain in the right arch and my achilles & IT acted the same way. Neither seem to be getting worse and they aren't impeding my workouts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile |