View Workout (Ari Lewenstein)
Mule Hill
September 10, 2011 (Morning)
Exercise Type: Run
Comments:
Bright and early. Everyone (including me) was pretty tired, so tried to keep it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:18:45 | 7:52 / Mile | XC 2011 2160 |