September 10, 2011 (Morning)
Exercise Type: Run
Comments:
ran with michael. up brookville (has a sidewalk now which is nice), over to connecticut on taylor, then over to wisconsin on bradley and back to chevy chase. pretty quick pace, didnt time exactly but i think we averaged under 7/mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |