View Workout (David Dixon)
up fairmount--all the way
September 9, 2011 (Morning)
Exercise Type: Run
Comments:
ran to the farm with mj and corey. too bad no one else wanted to come with us.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:16:20 | 6:56 / Mile | brooks yellow |