January 26, 2009 (Morning)
Exercise Type: Run
Weather: COLD! but nothing I coun;dn't handle
Comments:
I ran a quick loop around the college. I started at RFHS then went down Cementery. Turned right on Main St. I ran up to Cascade and took another right, and ran down the street. I turned onto Wasson, and then later back onto Cementery. I returned to the highschool a little colder than when I left. It was a good quick ran, and I think I scared a girl on Cascade when I ran past her... :P
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy |