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BWC start to end via hollins mill

September 10, 2011 (Morning)

Exercise Type: Run

Weather: Cooler

Comments:
Didn't know how this would go. Figured this run would let me know if the marathon or the half is the one to do on 10/1. Kept a nice easy pace of 10 minutes or so. Ran with a group of 3 others. Felt pretty good throughout but pretty wiped out in last mile. Carried 20 oz water, but fountain at mid-point wasn't working, so no refill. Gel at 45 minutes. Achilles felt fine. Minor headache afterward, but fine with some drinking.