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September 10, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.6 Miles 46:20
1.0 Miles 10:00 10:00 / Mile Warmup  
3.1 Miles 23:20 7:31 / Mile    
1.5 Miles 13:00 8:39 / Mile Cooldown  

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