View Workout (Nicholas Farkas)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 21, 2009 (Afternoon)

Exercise Type: Run

Comments:
4x200 2x400 800 2x400 4x200 at pace (~76s)

Distance Duration Pace Interval Type Shoes
8.0 Miles    

Share on Facebook | Public Link