View Workout (Patrick Spencer)
Patriots Sprint
September 11, 2011 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
I started out good on the run but only a couple minutes in I got sick. I tried to just run through it but I had to stop on the side of the path for a little bit. It probably added a couple minutes on my time. I took a Gu on the bike so I think that might be way I got sick. I felt good after though. I got 92nd in the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 23:33 | 7:34 / Mile | Race | Brooks Revenna 2 (Red) |