View Workout (Danny Lofthus)
Run on Track
January 26, 2009 (Afternoon)
Exercise Type: Run
Weather: gym
Comments:
Two miles on very crowded track. Too crowded to do weigths.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile |