View Workout (Jeff Purdy)
2 miler on the Mayall
September 11, 2011 (Night)
Exercise Type: Run
Weather: 60 and getting dark
Comments:
2 miler on the Mayall Rd. Felt good, ran it pretty fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:15:30 | 8:07:44 / Mile | Easy | NikeVomero 5 |