View Workout (Alyssa Harker)
she's not wearing hers...
September 11, 2011 (Morning)
Exercise Type: Bike
Comments:
Biked in the cardio room 35:00 on random with Brandon and Thea joined us after her run. Since Thea wasn't wearing her shirt we decided we didn't need to either.
stretch/abs 8x40/ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |