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Rode to and from work

September 12, 2011 (Morning)

Exercise Type: Bike

Weather: Windy and damp

Comments:
Rode to and from work in high winds! Punctured just as I was getting to work.
Had 1 pitta and 1 cheese pie for lunch, and many cups of tea.
Feeling very positive, and looking forward to cross country! If I can get to Claybury in the sort of shape I worked my way into by Ally Pally last year, I should be able to contest for places in the A team. Therefore, that is my goal for the early part of the season.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:00:00 6:00 / Mile Easy