View Workout (Tony Gonzalez)
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(Untitled)
September 10, 2011 (Morning)
Exercise Type: Run
Comments:
felt good, just a good day to run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.01 Miles
|
17:34
|
| 1.5 Miles |
|
|
Warmup
|
|
| 3.0 Miles |
17:34 |
5:51 / Mile |
|
|
| 0.01 Miles |
|
|
|
|
| 1.5 Miles |
|
|
Cooldown
|
|