View Workout (Jamie Moreno)
Late Night 8.2 miler
September 11, 2011 (Night)
Exercise Type: Run
Weather: 84 and humid
Comments:
Ran from house after 9/11 Remembrance at church. Ran out to 98 and then south all the way to West Robson (street before Gold's). Then ran back streets over to Lakeland Hills (33) and then left onto Socrum Loop. Ran East Daugherty to North Daugherty to West Daugherty and then back to house. Back hurt bad which is causing my hips and adductors to hurt bad. Would have been a good run except for that. Nice night out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 58:15 | 7:06 / Mile | Easy |