View Workout (Tom O'Reilly)
RVRR beach day!
September 11, 2011 (Morning)
Exercise Type: Run
Weather: 70. cloudy. :-(
Comments:
Nice run around Manasquan Res. 5 mile loop. Finally got to run with Lianne! :-) it was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:00 | 9:24 / Mile | Easy | ASICS GT-2110 (4) |