September 12, 2011 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
I have some blisters on my left foot - definitely need to take a couple of days off to let them heal, they aren't going to go away by themselves. As much as I hate the stationary bike, I actually kind of enjoyed myself today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 35:45 | 3:58 / Mile | Cruise |