View Workout (b callejas)
(Untitled)
September 12, 2011 (Morning)
Exercise Type: Run
Comments:
Coyote Hills ridges. First time taking out the Brooks Green (with comp. socks and race shorts). Easy run, went with the flow, surprised how much faster I ran this route considering the incline.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 1:02:06 | 7:42 / Mile | Hills | Brooks Green Silence |