View Workout (Matt Marren)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 15, 2009 (Morning)

Exercise Type: Run

Comments:
12 x 42 second 200 with 200 jog backs

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
1.5 Miles Warmup  
3.0 Miles    
1.5 Miles Cooldown  

Share on Facebook | Public Link