View Workout (Ebrima Noble )
Ran to work
September 13, 2011 (Morning)
Exercise Type: Run
Weather: Chilly and breezy
Comments:
Ran to work normal route. Very tired, stressed, not enough sleep and still feeling yesterday's session. Fairly slow and painful. Right hip playing up again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy |