View Workout (Allison Magee)
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Alumni Run
September 10, 2011 (Morning)
Exercise Type: Run
Comments:
lots of mud, lots of fun, did strength after
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.93 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
3.1 Kilometers |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|