View Workout (Adam Krueger)
Stationary Bike
September 13, 2011 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
Still nursing a blister, maybe one more day off running - I've actually been enjoying the stationary bike which is odd given my aversion to it. It's a nice change of pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 40:30 | 3:40 / Mile |