View Workout (Ebrima Noble )
ran home
September 13, 2011 (Afternoon)
Exercise Type: Run
Weather: windy
Comments:
felt ok, except still tired and pain in right hip persistent. seems to calm through running. 69.7k after run. tried to stick to diet, but really hungry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Cruise |