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Course Jog/Strides

September 13, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 0:00
1.0 Miles Warmup Progrid Omni 9 (Blue)
1.25 Miles   Progrid Omni 9 (Blue)
0.25 Miles   Progrid Omni 9 (Blue)

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