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T-Pace 100s

September 12, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.11 Miles 31:46
2.0 Miles 15:12 7:35 / Mile Warmup  
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1000.0 Meters    
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2.0 Miles 16:34 8:16 / Mile Cooldown  

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