View Workout (Joseph Kachovec)
(Untitled)
September 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
14 laps barefoot around vanhorn, could be more or less than 3 miles, not exactly sure
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:49 | 7:16 / Mile |