View Workout (Katherine Bronstein)
extended winter loop: a bit loopy
September 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
really slow - like a snail's pace, which would usually bother me, but i was just out of it today and just enjoyed running with a teammate that i usually dont get to run with. my body just wasn't gunna do what i told it to today - i was that loopy (forgot to take my meds...woops... :0)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:50 | Easy | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |